Mindful Self-Compassion

February 10  (Thursday evenings) Mindful Self-Compassion ONLINE learn more &...

Mindful Self-Compassion

January 18 (Tuesday afternoons) Mindful Self-Compassion ONLINE 8-week course learn more &...

For Organizations

For Organizations For Organizations Over the last decade, Mindfulness Northwest has trained employees at dozens of corporations, medical centers, and non-profits. From Seattle to Bellingham and beyond, participants report improved work performance, less anxiety, and...