Talk given April 7, 2018 – Clarity and 3 Mechanisms of Mind that Help and Obscure – Tim Burnett (c) 2018 April 2018 Weekend Retreat: Clarity of Mind talk Talk Recording “Clarity of Mind” Talk Recording "Clarity of...
Stephen Levine’s nice essay on the practice of Noting is taken from his book Guided Meditations, Explorations and Healings. Noting is a silent acknowledgment in the heart of what is occurring in the mind. Noting simply states what is without the least intention...
Driving, which can be stressful and is often done on “autopilot”, can be a potent time to practice mindful awareness by focusing on the direct experience of driving. Of course, please set up this recording for yourself before you begin to drive. Driving...
This brief practice can be used when we find our thoughts or mood spiraling in a negative direction STEP 1: BECOMING AWARE Deliberately adopt an erect and dignified posture, whether sitting or standing. If possible, close your eyes. Then, bring your awareness to your...
with Tim Burnett & Robin Boudette LECTURES FROM THE BUDDHIST ROOTS OF MINDFULNESS RETREAT, OCTOBER 2017 In October 2017, Mindfulness Northwest director and Guiding Teacher, Tim Burnett, co-led a 7-day silent mindfulness retreat with Robin Boudette. Tim and Robin...
with Tim Burnett LECTURES FROM THE BUDDHIST ROOTS OF COMPASSION RETREAT, AUGUST 2017 In August 2017, Mindfulness Northwest director and leader teacher Tim Burnett co-led a 5-day silent mindfulness retreat with assistant teacher Beth Glosten and gave daily talks...
https://vimeo.com/88387925 Introduction to Mindfulness from a talk given by Executive Director Tim Burnett at the University of Washington School of...
