Developing Bodhicitta
Tim Burnett - 34 minute audio

A meditation oriented around developing the quality of heart-mind the Buddhists call “bodhicitta” – the altruistic mind of awakening.  This practice is based on an article by Ven. Thubten Chodron. Delivered at the Winter 2023 MSC II: Roots of...

Balancing Groundedness & Openness
Tim Burnett - 34 minute audio

A meditation focussed on maintaining and exploring the subtle balance of groundedness (stability / shamatha) and openess (curiousity / insight / vipassana). Delivered at the Winter 2023 MSC II: Roots of Compassion class. Balancing Groundedness & Openness - 34...

Beyond Utility Meditation
Tim Burnett - 40 minute audio

A meditation focussed on going beyond any ideas of accompishment, attainment, or utility. Delivered at the Winter 2023 MSC II: Roots of Compassion class. Please listen to Tim’s introductory track below for a full introduction. Beyond Utility Meditation - 40...

Tonglen Compassion Meditation
Tim Burnett - 29 minute audio

Tonglen is a practice developed in Tibetan Buddhism for cultivating compassion. As the 7-minute supplemental audio explains it is also the basis for the Receiving and Giving Compassion practice offering our Mindful Self-Compassion classes. In some ways Tonglen is more...