Online Location Upcoming Programs with Online April 4 (Tuesday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register April 6 (Thursday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register April 14 - 16, 2023 Core Skills for a Compassionate Life ONLINE Weekend training learn more & register April 23 Teacher Training Info Session ONLINE 90-minute info session learn more & register April 27 (Thursday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register April 30 (Sunday) A Day of Mindfulness for Healthcare Professionals ONLINE 1-day retreat learn more & register May 6 (Saturday) A Day of Self-Compassion ONLINE 1-day retreat learn more & register May 7 (Sunday) A Day of Mindfulness & Self-Compassion ONLINE 1-day retreat learn more & register May 22 (Monday evening) Intro to Self-Compassion ONLINE 1.5-hour free workshop learn more & register May 31 (Wednesday evening) Intro to Mindfulness ONLINE 1.5-hour free workshop learn more & register June 19 (Monday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register June 22 (Thursday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register July 11 (Tuesday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register August 9 (Wednesday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register December 15 - 17, 2023 Core Skills for a Mindful Life ONLINE Weekend training learn more & register Every Wednesday Midday Mindfulness ONLINE 1-hour drop-in session learn more & register 4th Sunday of the month Alumni Practice Group ONLINE 1.5-hour drop-in session learn more & register
