Online Upcoming Programs with Online October 15 (Sunday afternoons) MSC II: Roots of Compassion ONLINE 6-week course learn more & register October 15 (Sunday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register October 22 (Sunday evenings) Mindfulness for Healthcare Professionals ONLINE 5-week course learn more & register October 28 (Saturday) A Day of Self-Compassion ONLINE 1-day retreat learn more & register November 12 (Sunday) A Day of Mindfulness & Self-Compassion ONLINE 1-day retreat learn more & register November 19 (Sunday) A Day of Mindfulness for Healthcare Professionals ONLINE 1-day retreat learn more & register December 2 (Saturday morning) Warm Heart, Clear Mind ONLINE Half-day retreat learn more & register December 11 (Monday evening) Intro to Mindfulness ONLINE 1.5-hour free workshop learn more & register December 14 (Thursday evening) Intro to Self-Compassion ONLINE 1.5-hour free workshop learn more & register January 13 (Saturday) Freedom Through Forgiveness: A Retreat ONLINE 1-day retreat learn more & register January 14 (Sunday afternoons) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register January 16 (Tuesday evenings) Mindfulness-Based Stress Reduction ONLINE 8-week course learn more & register January 18 (Thursday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register February 9 - 11, 2024 Heart of Winter Retreat ONLINE Weekend retreat learn more & register February 12 (Monday evenings) Mindful Self-Compassion ONLINE 8-week course learn more & register February 18 (Sunday) A Day of Mindfulness ONLINE 1-day retreat learn more & register February 24 (Saturday) A Day of Mindfulness ONLINE 1-day retreat learn more & register March 16 (Saturday) A Day of Self-Compassion ONLINE 1-day retreat learn more & register Every Wednesday Midday Mindfulness ONLINE 1-hour drop-in session learn more & register 4th Sunday of the month Alumni Practice Group ONLINE 1.5-hour drop-in session learn more & register
