For Organizations For Organizations Over the last decade, Mindfulness Northwest has trained employees at dozens of corporations, medical centers, and non-profits. From Seattle to Bellingham and beyond, participants report improved work performance, less anxiety, and...
Mindful LivingBring mindfulness to all areas of your life with our tailor-made, live & effective programs. Explore mindful communication, parenting, resilience, & more in a warm supportive environment. You’ll learn about the research behind the practices, get...
I’m on the plane for a brief trip to visit my young adult son. I’m excited about it. I’d left one work task to do enroute. Not ideal, but it happens. I’m usually pretty focused on the plane, I’ll get it done. Opening my backpack to start...
Programs Search our Programs Program Type All ProgramsFree, Drop In & IntroductoryHealthcare ProfessionalsMindful LivingMindful Self-Compassion (MSC)Mindfulness-Based Stress Reduction (MBSR)Retreats (Single-Day)Retreats & Trainings (Multi-Day)Teacher Training...
with Tim Burnett & Oori Silberstein, August 2018 LECTURES FROM THE BUDDHIST ROOMS OF COMPASSION RETREAT, AUGUST 2018 In August 2018, Mindfulness Northwest director and leader teacher Tim Burnett co-led a 5-day silent mindfulness retreat with co-teacher Oori...