Mindful Self-Compassion

January 18 (Tuesday afternoons) Mindful Self-Compassion ONLINE 8-week course learn more &...

For Organizations

For Organizations For Organizations Over the last decade, Mindfulness Northwest has trained employees at dozens of corporations, medical centers, and non-profits. From Seattle to Bellingham and beyond, participants report improved work performance, less anxiety, and...

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Mindful LivingBring mindfulness to all areas of your life with our tailor-made, live & effective programs. Explore mindful communication, parenting, resilience, & more in a warm supportive environment. You’ll learn about the research behind the practices, get...

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Programs Search our Programs Program Type All ProgramsFree, Drop In & IntroductoryHealthcare ProfessionalsMindful LivingMindful Self-Compassion (MSC)Mindfulness-Based Stress Reduction (MBSR)Retreats (Single-Day)Retreats & Trainings (Multi-Day)Teacher Training...

Roots of Compassion 2018 – The Brahma Viharas (Divine Abodes)

with Tim Burnett & Oori Silberstein, August 2018 LECTURES FROM THE BUDDHIST ROOMS OF COMPASSION RETREAT, AUGUST 2018 In August 2018, Mindfulness Northwest director and leader teacher Tim Burnett co-led a 5-day silent mindfulness retreat with co-teacher Oori...