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NEW TO MINDFULNESS?Jumpstart your practice with our online Drop-In programs! Experience warm instruction and welcoming community in our weekly Midday Mindfulness meditation, and monthly Chronic Pain Relief sessions. By donation. learn more and register Mindful...

Retreats & Trainings (Multi-Day)

Programs Explore our mindfulness and compassion programs Search | Drop-In | Living | MBSR | MSC | For Healthcare | Multi-day Retreats | One-Day Retreats | Teacher Training Multi-Day Mindfulness Retreats & Trainings Taking time away from our busy lives can give us...

Single Day Retreats

Programs Explore our mindfulness and compassion programs Search | Drop-In | Living | MBSR | MSC | For Healthcare | Multi-day Retreats | One-Day Retreats | Teacher Training Single-Day Mindfulness Retreats Taking just a single day away from our busy lives can shift our...

Programs

Programs Search our Programs Program Type All ProgramsFree, Drop In & IntroductoryHealthcare ProfessionalsMindful LivingMindful Self-Compassion (MSC)Mindfulness-Based Stress Reduction (MBSR)Retreats (Single-Day)Retreats & Trainings (Multi-Day)Teacher Training...

Roots of Compassion 2018 – The Brahma Viharas (Divine Abodes)

with Tim Burnett & Oori Silberstein, August 2018 LECTURES FROM THE BUDDHIST ROOMS OF COMPASSION RETREAT, AUGUST 2018 In August 2018, Mindfulness Northwest director and leader teacher Tim Burnett co-led a 5-day silent mindfulness retreat with co-teacher Oori...