Free Programs Upcoming Programs with Free Programs May 6 An Evening of Mindfulness In person in Bellingham 1-hour drop-in workshop learn more & register May 7 (Tuesday evening) MBSR Teacher Training Info Session ONLINE 60-minute info session learn more & register May 12 (Sunday evening) Intro to Mindfulness ONLINE 1.5-hour free workshop learn more & register May 13 (Monday evening) Intro to Self-Compassion ONLINE 1.5-hour free workshop learn more & register June 9 MBSR Teacher Training Info Session ONLINE 60-minute info session learn more & register Every Wednesday Midday Mindfulness ONLINE 1-hour drop-in session learn more & register 4th Sunday of the month Alumni Practice Group ONLINE 1.5-hour drop-in session learn more & register
