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Free Programs



Upcoming Programs with Free Programs


    Intro to Mindful Self-Compassion
    March 29 (Sunday evening)

    Intro to Mindful Self-Compassion

    ONLINE

    1-hour free workshop
    learn more & register

    Midday Mindfulness
    Every Wednesday

    Midday Mindfulness

    ONLINE

    1-hour drop-in session (by donation)
    learn more & register

    Sunday Sit
    Every Sunday

    Sunday Sit

    ONLINE

    1-hour drop-in session (by donation)
    learn more & register

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